Diabetes is a disease in which blood sugar levels are above normal. High blood sugar is a major cause of coronary heart disease, kidney disease, stroke, amputation, and blindness.
Ask Mike The Counselor Effective Counseling Techniques Effective Counseling Techniques are discreet skills which, when practiced effictively by a knowledgeable person, counselor or not, make possible a trusting environment where a client or friend can share what has been held "secretly" or privately.
I think it is important to offer words of encouragement, and choices. A warm, friendly tone of voice is very important.
I like to offer initial sessions at no charge and indicate we will explore whether I am the best fit for their issues, allying for the time being the financial burden a client may or may not be worried about.
When the client arrives, I great them cordially, and ask, "What has changed since your phone call? Those skills are taught in most basic counseling skills classes, and sometimes are given a little bit different name, but run along these lines; Effective Counseling Technique-Active Listening Active listening happens when you "listen for meaning".
The listener says very little but conveys empathy, acceptance and genuiness. Tony Kubicki would add to this that I repeat the clients words in my own head, to keep from creating my retort. At some point in the process, I repeat back to the client what I have been hearing, and ask if I heard them correctly.
The experience of having an individual pay close attention can be very calming for someone struggling with some strong feelings. Body Language Developing encouraging body language can take some practice. That means that I can process bits of data every second.
That is about twice as fast as I can blink my eyes. And I am always amazed at how much modeling goes on in as session, how much client and counselor adopt very similar postures More Effective Counseling Tools Asking Questions Asking questions - open and closed - is an important tool in the counseling kit.
Open ended questions, which encourage an ongoing story line, are preferrable. Closed questions can be answered with one word, and stop the communication.
Paraphrasing Paraphrasing is when you, the listener, restate succinctly and tentatively what the speaker said - conveying empathy, acceptance and genuineness. This is very similar to what I called reflective listening above. Summary A summary, in counseling, is when you focus on the main points of a presentation or session in order to highlight them.
Both you and the client may have forgotten something and this gives you both a quick review. Note Taking Note taking is the practice of writing down pieces of information, often in a shorthand and messy manner. I do not usually do this during a session, but get to it right after if at all possible, because note taking helps me remember the feelings around issues and the story line too, which will come up again.
I think the client feels affirmed when the details come back to me in the next session, or I begin the second session with the question, "What has changed in regards to Homework Homework in counseling is fun and informative work done outside of the session.
It extends the length of the session and increases progress. If the homework is not done, we have something to explore at the beginning of the next session.
I like to close counseling sessions with some excitement, reminding the individual in my office that they have been very courageous in seeking me out, and that the dilemma they face can be worked with and on by utilizing their particular talents and skills.
I want my clients walking out the door encouraged that they can manage feelings, thinking, and behaviour very effectively.Simple rules help people plan meals: Don’t skip meals. Include snacks if hungry between meals to tide over to the next meal.
At each meal, make sure that at least three of the first five food groups (i.e., grain carbohydrates, fruits, vegetables, proteins, and dairy) are included as shown in the meal plan. Grief is a natural response to losing someone or something that’s important to you.
You may feel a variety of emotions, like sadness or loneliness. And you might experience it for a number of. Find helpful information on grief, loss & bereavement and the issues that can be addressed by a qualified therapist.
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Dealing with grief and loss can paralyze and confuse. I help people handle a wide array of loss, all equally debilitating, through education and empowerment. If you are dealing with the death or bereavement of a loved one let me help you understand and work through the stages of grief in your own life, healing and growing through the process.
Loss and Grief – Consolidation and Ending The aim of this essay is to demonstrate my view of the place of loss within the human experience, discussing what it means for a person to grieve a loss and how a person-centred counsellor may facilitate the process.