FollowFollowing Dec 23, Food misinformation and the mainstream media is one of the hottest issues in Sacramento today.
How do you sort out the differences between local, organic and local-organic foods? Which is better for our health and better for the planet? What the heck does it mean to be organic anyway? Different people define "local" product different ways. Some say that if food comes from farther than 50 miles away it is not local.
Many say miles is the cutoff [ 1 ]. Others say it must be within miles to be considered "locally-grown". The choice is yours, if you live in a booming agricultural area then you should probably set your standards a little higher. If you live in the middle of a desert, then having your food travel a bit farther to get to you is probably okay.
Organic typically means "Certified Organic". Growers have to go through a lengthy and expensive certification process overseen by the USDA or other credible certifiers such as Oregon Tilth to be "certified organic.
One thing to take into consideration is that farmers may be farming organically, but they may not be certified because of the time commitment certification requires.
Making The Case For Locally-Grown Food Stringent supporters of local business have pointed out that, organic or not, buying local is better for the environment because sometimes organic foods have to travel long distances, using oil and fuel, increasing CO2 emissions, and increasing their carbon footprint.
Besides reducing your overall carbon footprint, local seasonal fruits, veggies, and dairy may taste better because local crops are harvested when they are the freshest, and they make it to you sooner-ensuring that you are feeding your family the freshest foods. Considering all of these factors, the environmental cost may outweigh the benefits of buying organic products.
Making The Case For Organic Foods On the other side of the table, local foods that are not organically grown have all the problems of many other commercially produced foods.
They are less nutritious and have fewer flavors.
Non organic foods have a detrimental effect on the environment because the herbicides and pesticides used leech into the water supply and corrupt local ecosystems. When Organic Is Recommended You should make an effort to buy the organic versions of the following foods that retain high pesticide levels.
Pesticides are poisons, not something you should be enthusiastic about giving your family! Many of these are the foods that have a thick skin or husk that will be peeled off prior to eating.
Of course, if you are on a strict organic food diet then you should purchase all of your foods organically, and better yet locally whenever possible. No USDA certification standards have been established for seafood. What Should I Do?
Local honey is especially beneficial because it can offer some resistance to allergens in the area. Support your local growers, find out which ones are selling organically produced foods certified or notand encourage more of the local farmers to find alternatives to harsh pesticides and synthetic fertilizers.
Encourage your local grocery store to stock local products, ask specifically for the products that you want and make sure that they honor your request. If not, take your business to someone who will. Whenever possible, you should buy local, organic products. What is in season, and when, depends on where you live.
There are many online resources as well as organic gardening books in the local library or bookstore.
Garden centers at local home improvement stores often have brochures that talk about organic farming and outline the plants that grow best at what time of year.
Every state has a cooperative extension office. These provide information on local farming, and they usually have phone numbers that will connect you to people who are more than happy to share their knowledge with you! References 1 Margot Roosevelt. The Lure of the Mile Diet.
Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service.
If you have a severe medical condition or health concern, see your physician. View Comments 19 Pat Great Article!
I buy from there as much as I can. Only the healthiest for my little girls! Thank for a great article! Organic vegetables and fruits are better than the other ones also because their content on minerals and vitamins is higher, not only for the pesticides.Home» Harvard Health Blog» Organic food no more nutritious than conventionally grown food - Harvard Health A study released this week in the Annals of Internal Medicine tried to get to the core of this food-fueled debate, but it ultimately may do little to end the controversy.
While the study finds that organics do have some safety. Local food (local food movement or locavore) is a movement of people who prefer to eat foods which are grown or farmed relatively close to the places of sale and preparation.
Is Eating Local Always Best? Consuming only foods that have been grown close to your home has become a popular way to try and improve nutrition, reduce the world’s carbon emissions, and try to support the local economy.
However, where a food is grown is only one of a dozen critical factors that need to be taken into account; and if you. There is a growing body of evidence that shows some potential health benefits of organic foods when compared with conventionally grown foods.
While these studies have shown differences in the food, there is limited information to draw conclusions about how these differences translate into . Choose food sources that are less processed. Soy is higher an analysis of life and work of anthony burgess an english novelist A description of the 32 doctors later still no cure in phytoestrogens than just the controversial debate about locally grown food and .
Opponents of GM food understand that diminished understanding and lack of knowledge is the key to obstructing biotechnology. —American Medical Association “[T]he GM debate is over.